The Heart Behind LifeCycle
Best friends for 27 years, Shannon and Kristie dreamed of owning a studio where people could feel welcome, supported, and encouraged. LifeCycle is that dream come to life.
We love people, great music, and having fun while we sweat! More than anything, we love the community we’re building—showing up for one another, growing stronger, and cheering each other through life’s challenges. There’s a place for you here, and we can’t wait to welcome you.
Our Goals
To Encourage…
You to show up as you are and grow stronger together.
To Empower…
You to build confidence in a welcoming, supportive community.
To Motivate…
You to challenge yourself, celebrate progress, and have fun along the way.